Take care of your body. It’s the only place you have to live in!
— Unknown

I love finding good products that I believe in. I only share products with you guys that I would use for myself and my family. The ingredients in the products we use are very important to me! Here you will find some of my favorite products from a few companies that we are partnered with.

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Founded in 2001, It Works! is a fast growing, passionate company that rallies around a single mission: to help anyone, anywhere change their life, both physically and financially. The It Works! premium supplements line began when Mark made a routine visit to his doctor’s office several years ago. On this visit, Mark’s doctor instructed him to start taking a daily multi-vitamin supplement. But when Mark asked his doctor which one he should take, he was taken aback by the physician’s response: “I don’t know, but I wouldn’t take a cheap one. You only live once!" 

“I didn’t know what to do with that,” recalls Mark. “You want to know that you’re putting the very best things in your body so I began the long and hard search to produce the best multi-vitamin on the market.”  This is what drove It Works! to move into the health and wellness sphere. We’re committed to always bringing our consumers the best products to live your healthiest and best life. 

Salted Caramel Keto Coffee Pods


A good day starts with a cup of coffee

But a better day starts with a cup of salted caramel It Works! Keto Coffee™. Designed to increase your body’s ketone production to breakdown fat, boost your energy, and sharpen your focus, put more in your cup with It Works! Keto Coffee.†

Features and benefits: 

  • Contains fatty acids from Grass-Fed Butter and Medium Chain Triglycerides (MCTs).

  • Boosts and sustains your energy output to burn more fat.†

  • Sharpens mental focus and enhances mood.†

  • Kills cravings and satisfies hunger.†

  • Fuels your body and brain through increased ketone production.†

  • Builds and restores vital proteins through essential amino acids and collagen peptides.†

  • Non-GMO. No artificial colors or flavors. Soy Free. 

  • Coffee pods for use in single-serve brewers.

  • Salted Caramel flavor.

IMMUNITY for everyone! Kids LOVE the taste!!!

We are big fans of Elderberry Syrup in our house! We start taking it every year when the kids go back to school.

An Elderberry product you can travel with?!?! Pre-made and no added sugar?!?! OMG!!!! I was looking at Elderberry products at Earth Fare recently and they all had added sugar! The first one I picked up listed cane sugar as the first ingredient! That is so unnecessary!!!!

To learn more about the benefits of Elderberries:

To learn about studies on Elderberries and the flu:

I am a HUGE fan of shakes! They are an easy meal for my busy lifestyle. I am also a breastfeeding mama who is ALWAYS hungry. Shakes are a great snack that I can share with our active 2 year old. I LOVE these shakes!!! I add Vitamin C to them and I even use them when I bake!!!

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Meet your goals when you energize your workouts, build lean muscle mass, and support your healthy metabolism!

The plant-based It Works! Shake is easy on your digestive system with no uncomfortable side effects or worries about hormones, antibiotics, or lactose—just clean, satisfying protein that crushes cravings to help you feel fuller longer!

The 100-calorie per serving It Works! Shake packs the punch of 15 grams of protein in a proprietary blend of Yellow Pea and Organic Sprouted Brown Rice proteins. This “perfect protein” blend contains a balanced amino acid profile with nine essential amino acids and an optimal concentration of branched-chain amino acids (BCAAs). So they’re ready to go to work for your optimal health—encouraging lean muscle growth, supporting strength and power during exercise, sustaining your energy, and promoting a faster post-workout recovery!   

  • Soy-Free. Non-GMO. Dairy-Free. Vegan.

  • No artificial colors, flavors, or sweeteners

  • Free of antibiotics and growth hormones

  • Heart-healthy formula that’s low in saturated fat and cholesterol-free

  • Optimal levels of BCAAs

  • Helps build and maintain lean muscle mass

  • Long lasting protein that satisfies

  • 15 grams of clean, plant-based protein





I LOVE coffee. I use a non dairy coconut milk creamer (I hate black coffee) but it still has 4 grams of sugar. I’ve tried sugar free ones but didn’t like them. I hate starting my day with sugar in my coffee like that.

When I travel we always have to find an Earth Fare or similar store so I can get my creamer. It’s a pain in the rear lol

I recently tried Keto coffee and was blown away! It tastes amazing WITHOUT me adding anything to it!!!! And it’s made with awesome ingredients! Plus it’s individual packets so it’s perfect for travel!! Win win!!

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Fuel your body and brain with Keto Coffee! With Grass-Fed Butter and Medium Chain Triglycerides (MCTs), this instant keto coffee helps to increase your body’s ketone production to rapidly breakdown fat, boost your energy, and sharpen your focus!

  • Contains fatty acids from Grass-Fed Butter and Medium Chain Triglycerides (MCTs)

  • Builds and restores vital proteins through essential amino acids and collagen peptides

  • Boosts and sustains your energy output to burn more fat†

  • Sharpens mental focus and enhances mood†

  • Kills cravings and satisfies hunger†

  • Fuels your body and brain through increased ketone production

  • Supports the results of your low-carb, ketogenic diet

  • Gives you instant energy and focus on-the-go with easy, single-serving packets



While I believe that you should get most of your nutrients from the foods you eat, sometimes you need to supplement! Great for picky children or even adults who don’t get enough fruits and veggies in their diets!

While I believe that you should get most of your nutrients from the foods you eat, sometimes you need to supplement! Great for picky children or even adults who don’t get enough fruits and veggies in their diets!

ALKALIZE: The natural blend of ingredients in Greens is designed to help alkalize the body, restore pH balance, and support the immune system for overall health and wellness.†

BALANCE: Greens contains a powerful blend of naturally occurring vitamins, minerals, phytonutrients, and enzymes in their bioactive, bioavailable form so you experience maximum absorption by your body for a big nutritional boost.†

DETOXIFY: With the natural detoxifying properties of Matcha Green Tea and a complex blend of 34 different varieties of fruits and vegetables, Greens delivers the best nutrients to support your body’s natural detoxification and help your body to naturally cleanse and balance for a healthier you.†

  • Acidity-fighting magnesium and potassium blend

  • 52 herbs and nutrient rich superfoods

  • 34 fruits and veggies

  • Matcha Green Tea added

  • Soy-Free. Non-GMO. Dairy-Free. Vegan. 

  • No artificial colors, flavors or sweeteners

  • Sweet berry flavor

Learn more and order HERE!


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I was given a wrap to try and turned my nose up at it. That can’t really work….. We all know how hard it is to tighten and tone after having babies so after a few weeks I FINALLY tried it. These pictures were taken 51 minutes apart!

Expect ultimate results in as little as 45 minutes with "That Crazy Wrap Thing™"—the Ultimate Body Applicator! This non-woven cloth wrap is infused with a powerful, botanically based cream formula that delivers tightening, toning, and firming results wherever you need them most!

  • Tightens, tones, & firms the skin

  • Redefines the appearance of your body’s contours

  • Improves skin texture & tightness

  • Mess-free and simple to use

  • Results in as little as 45 minutes

  • Fast and lasting results with continued use

  • Contains botanical extracts



Neal’s Yard Remedies (NYR Organic) is a 36 year old family owned company based in London and new to the US. The company is SUPER ethical and is the only company to receive 100 out of 100 for Ethics!!  Certified Organic and Fair Trade products, many of them are Made Safe Certified. 100% pure essential oils Certified under the Soil Association. Because they are fair trade the prices are SO low! Frankincense for instance is only $25 an is Certified Organic! NYR is HUGE on safe practices so the company AND consultants don’t promote ingesting! They are VERY big into giving back and charitable contributions.


NYR Organic essential oils are 100% pure, certified organic and fair trade!!


Neal’s Yard Remedies is the the first-ever company to get MADE SAFE certified with their deodorants!

Safe, natural and all day protection! 4 Different scents to choose from!


Hand Spray!

Not only is this a non-toxic way to sanitize your hands but WOW does it smell amazing!!! I love that it’s safe for my little ones and doesn’t dry out our hands!

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Wild Rose Beauty Balm truly is wonder in a jar!!! Last summer my 10 year old got a bad sunburn and we put WRBB on it before bed. She is smarter then me (what 10 year old isn't smarter then their mama?! lol) and told me it's not going to work. She woke up the next morning smiling from ear to ear, her sunburn was completely gone!!! This stuff is amazing for SO many things!!  Learn more about it HERE 


We LOVE amazing products!